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Original Essays | August 18, 2014

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Chi Kung: Health & Martial Arts

Chi Kung: Health & Martial Arts Cover


Synopses & Reviews

Publisher Comments:

Increase your strength, improve your health, and develop greater martial power with Qigong. Qigong means "Qi training" or "energy training" and has been applied to health and the martial arts for centuries. With ten separate sets of exercises, this book is the complete guide to Qigong training for martial artists. Develop muscular power and endurance for stronger techniques. Discover meditation training for longevity and calming the mind, and learn massage techniques to recover more quickly from injury. In addition, the author discusses the origins of Qigong, explores the fundamentals of Chinese medicine, and charts the major Qi cavities used in martial arts. No matter what style you practice, you can improve your abilities with Qigong training.


Discusses meditation and energy circulation techniques for increased vitality and martial power.

Product Details

(health & martial arts = Ch®i kung yèu ying yung )
Yang's Martial Arts Association
Jamaica Plain, Mass. :
Martial arts
Edition Number:
2nd ed.
Publication Date:
v, 121 p.

Related Subjects

Sports and Outdoors » Martial Arts » Tai Chi Chuan
Sports and Outdoors » Sports and Fitness » Martial Arts » Tai Chi and Qigong

Chi Kung: Health & Martial Arts
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$ In Stock
Product details v, 121 p. pages Y M A A Publication Center, Incorporated - English 9780940871007 Reviews:
"Synopsis" by , Discusses meditation and energy circulation techniques for increased vitality and martial power.
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