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Original Essays | April 29, 2013
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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Diseaseby Bharat Aggarwal
Synopses & ReviewsPublisher Comments:Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
Other books you might likeRelated SubjectsChildren's » General Cooking and Food » By Ingredient » Herbs and Spices Cooking and Food » Diet and Nutrition » Natural Healing Cooking and Food » General Health and Self-Help » Health and Medicine » Alternative Health and Self-Help » Health and Medicine » Herbal Medicine Health and Self-Help » Health and Medicine » Nutrition History and Social Science » World History » General Metaphysics » Healing
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