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More copies of this ISBNThe Ultramind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mindby Mark Hyman
Synopses & ReviewsPublisher Comments:Is your brain broken?
We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we can’t see it, this silent epidemic affects more than 1 billion people worldwide. If you can answer yes to any of the following, you may have a broken brain: Are you depressed, feeling down, and don’t have the drive to do anything? Do you find it next to impossible to focus or concentrate? Do you get anxious, worried, or stressed-out frequently? Does your mind feel foggy, unable to experience the world clearly? All is not lost. In The UltraMind Solution, New York Times bestselling author Mark Hyman shows that to fix your broken brain, you must heal your body first. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and gain an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. Synopsis:Bestselling author Dr. Hyman reveals how cleansing the body can maximize brain function, improve memory, and alleviate depression--without drugs.
Synopsis:Broken brains” go by many names and show up in different ways from person to person—depression, anxiety, memory loss, brain fog, attention deficit disorder, dementia, to name a few. But the truth is that all of these conditions are part of an invisible epidemic that affects nearly 1.1 billion people worldwide. And all are the result of a few basic problems with our biology. In this groundbreaking book, three-time New York Times bestselling author Dr. Hyman explains how to fix our “broken brains” by healing our bodies first.
Based on the culmination of the last twenty years of research on what makes a brain healthy and happy, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, and in control. Don’t wait for this revolution in medicine to trickle down into the doctor’s office: the answers are right here, in The UltraMind Solution . Synopsis:Is your brain broken?
We refer to our broken brains by many names—depression, anxiety, memory loss, brain fog, ADHD, autism, to name a few—and although we cant see it, this silent epidemic affects more than 1 billion people worldwide. If you can answer yes to any of the following, you may have a broken brain: Are you depressed, feeling down, and dont have the drive to do anything? Do you find it next to impossible to focus or concentrate? Do you get anxious, worried, or stressed-out frequently? Does your mind feel foggy, unable to experience the world clearly? All is not lost. In The UltraMind Solution, New York Times bestselling author Mark Hyman shows that to fix your broken brain, you must heal your body first. Dr. Hyman presents a simple six-week plan based on the emerging field of functional medicine to restore health and gain an UltraMind—one thats highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. What Our Readers Are SayingAdd a comment for a chance to win!Average customer rating based on 1 comment:
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