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The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

by Dan Buettner

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9781426204005 ISBN10: 1426204000 Condition: Standard All Product Details Only 2 left in stock at $9.50!

 

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Synopses & Reviews

Publisher Comments:

With the right lifestyle, experts say, chances are that you may live up to a decade longer. Whats the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Youll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, a 102-year-old grandmother in Okinawa a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's team has identified critical everyday choices.

Synopsis:

"National Geographic" explorer Buettner has traveled the globe to uncover the best strategies for longevity. "The Blue Zones" reveals the surprising secrets gathered from extraordinarily long-lived communities from around the world. 20 b&w photographs.

Synopsis:

With the right lifestyle, experts say, chances are that you may live up to a decade longer. Whats the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Youll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, a 102-year-old grandmother in Okinawa a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's team has identified critical everyday choices.

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About the Author

Dan Buettner is a National Geographic Explorer, the writer of numerous articles on longevity, the founder of Quest Network, Inc., and a producer of more than a dozen interactive expeditions. His cover story for National Geographic magazine, "Secrets of Living Longer," was a finalist for the National Magazine Award.

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Product Details

ISBN:

9781426204005

Subtitle:

Lessons for Living Longer From the People Who've Lived the Longest

Author:

Buettner, Dan

Publisher:

National Geographic

Subject:

Healthy Living

Subject:

Diets - General

Subject:

Nutrition

Subject:

Aging

Subject:

Longevity

Subject:

Medical geography

Subject:

Health and Medicine-General

Copyright:

2009

Edition Description:

Trade paper

Publication Date:

20090421

Binding:

Paperback

Grade Level:

General/trade

Language:

English

Illustrations:

24 BandW PHOTOS

Pages:

320

Dimensions:

9 x 6 x 0.82 in 0.9206 lb

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
History and Social Science » Sociology » General

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest Used Trade Paper Dan Buettner

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Product details 320 pages National Geographic Society - 2013-01-07 English 9781426204005 Reviews:

"Synopsis" by Ingram, "National Geographic" explorer Buettner has traveled the globe to uncover the best strategies for longevity. "The Blue Zones" reveals the surprising secrets gathered from extraordinarily long-lived communities from around the world. 20 b&w photographs.

"Synopsis" by Random, With the right lifestyle, experts say, chances are that you may live up to a decade longer. Whats the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Youll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, a 102-year-old grandmother in Okinawa a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's team has identified critical everyday choices.