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A Gift to Myself

by

A Gift to Myself Cover

 

Synopses & Reviews

Publisher Comments:

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins — even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Synopsis:

Growing up in a dysfunctional family can result in unhealthy, co-dependent relationships. Here, Dr. Charles Whitfield, bestselling author of The Child Within, expands on the numerous ways to break free from co-dependence. His practical guidelines and methods for working through pain and confusion will help readers discover their True Self (or Child Within) and the fulfilling relationships, peace and serenity that come with such a revelation.

Synopsis:

Offers adult children of dysfunctional families advice on how to come to terms with their childhood, find self-acceptance, and improve their relationships.

Product Details

ISBN:
9781558740426
Author:
Whitfield, Charles
Publisher:
Health Communications
Author:
Whitfield, Charles L.
Author:
Whitfield, Charles
Location:
Deerfield Beach, Fla. :
Subject:
General
Subject:
Family
Subject:
Adult child abuse victims
Subject:
Psychology
Subject:
Self
Subject:
Self-help techniques
Subject:
Codependency
Subject:
Alcoholics
Subject:
Adult children of dysfunctional families
Subject:
Self Care
Subject:
Self concept.
Subject:
Ego.
Subject:
Self Help-Codependency and Love Addiction
Copyright:
Edition Description:
Paperback
Series Volume:
52
Publication Date:
January 1990
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
260
Dimensions:
9 x 6 in 1 lb

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Related Subjects


Children's » General
Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Recovery and Addiction » Adult Children
Health and Self-Help » Recovery and Addiction » General
Health and Self-Help » Self-Help » Codependency and Love Addiction
Metaphysics » General

A Gift to Myself Used Trade Paper
0 stars - 0 reviews
$9.50 In Stock
Product details 260 pages Health Communications - English 9781558740426 Reviews:
"Synopsis" by , Growing up in a dysfunctional family can result in unhealthy, co-dependent relationships. Here, Dr. Charles Whitfield, bestselling author of The Child Within, expands on the numerous ways to break free from co-dependence. His practical guidelines and methods for working through pain and confusion will help readers discover their True Self (or Child Within) and the fulfilling relationships, peace and serenity that come with such a revelation.
"Synopsis" by , Offers adult children of dysfunctional families advice on how to come to terms with their childhood, find self-acceptance, and improve their relationships.
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