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Lifeskills for Adult Children

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Lifeskills for Adult Children Cover

 

Synopses & Reviews

Publisher Comments:

< p> From the author of the < I> New York Times< /I> bestseller < I> Adult Children of Alcoholics< /I> — a wonderful book that affirms and encourages AcoAs by developing skills for living.< /P> < P> Imagine how good you would feel if: < br> < ul> < li> You could stand up for yourself without losing your temper< /li> < li> You could make a decision without second guessing yourself< /li> < li> You didn't have that sense of worthlessness every time someone criticized you< /li> < li> You could learn how to say < I> no< /I> and stick with it< /li> < /ul> < P> In < I> Lifeskills for Adult Children< /I> you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.< /p> < P> So, if you have difficulty: < ul> < li> Asking for what you want< /li> < li> Solving problems< /li> < li> Handling criticism< /li> < li> Saying < I> no< /I> < /li> < /ul> < p> read < I> Lifeskills for Adult Children< /I> - you'll be glad you did.< /p>

Synopsis:

Imagine how good you would feel if you could stand up for yourself without losing your temper or make a decision without second-guessing yourself. Lifeskills for Adult Children teaches these and other interpersonal skills that can make your life easier while improving your sense of self-worth.

Synopsis:

From the author of the New York Times bestseller Adult Children of Alcoholics — a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if:

  • You could stand up for yourself without losing your temper
  • You could make a decision without second guessing yourself
  • You didn't have that sense of worthlessness every time someone criticized you
  • You could learn how to say no and stick with it

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

So, if you have difficulty:

  • Asking for what you want
  • Solving problems
  • Handling criticism
  • Saying no

read Lifeskills for Adult Children - you'll be glad you did.

About the Author

Janet Woititz was the author of Adult Children of Alcoholics, which was on the New York Times bestseller list for over a year. She wrote several other books, including Lifeskills for Adult Children; The Self-Sabotage Syndrome; The Struggle for Intimacy; Marriage on the Rocks; Healing Your Sexual Self and many others. Woititz was the director and founder of the Institute for Counseling and Training in West Caldwell, New Jersey.Alan Garner, M.A. is a nationally-known relationship-skills trainer who lives in Laguna Hills, California. He is the author if several books including the million-copy selling It's OK To Say No To Drugs, a parent/child manual.

Product Details

ISBN:
9781558740709
With:
Garner, Alan
Author:
Garner, Alan
Author:
Woititz, Janet Geringer
Author:
Woititz, Janet G.
Publisher:
Health Communications
Location:
Deerfield Beach, Fla. :
Subject:
General
Subject:
Family
Subject:
Substance Abuse
Subject:
Personal & Practical Guides
Subject:
Life skills
Subject:
Alcoholism
Subject:
Codependency
Subject:
Adult Children of Alcoholics
Subject:
Adult children of narcotic addicts
Subject:
Substance Dependence
Subject:
Adult children of narcotic addicts -- Life skills guides.
Subject:
Substance Abuse & Addictions - General
Subject:
Adult Children of Substance Abusers
Subject:
Recovery and Addiction - Drug and Alcohol Addiction
Copyright:
Edition Number:
Expanded ed.
Edition Description:
Paperback
Series Volume:
1391
Publication Date:
February 1990
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
120
Dimensions:
8.5 x 5.5 in 0.7 lb

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Related Subjects

Health and Self-Help » Recovery and Addiction » Adult Children
Health and Self-Help » Recovery and Addiction » Drug and Alcohol Addiction
Health and Self-Help » Recovery and Addiction » General
Health and Self-Help » Self-Help » Codependency and Love Addiction
Health and Self-Help » Self-Help » General
Metaphysics » General

Lifeskills for Adult Children Used Trade Paper
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$5.50 In Stock
Product details 120 pages Health Communications - English 9781558740709 Reviews:
"Synopsis" by , Imagine how good you would feel if you could stand up for yourself without losing your temper or make a decision without second-guessing yourself. Lifeskills for Adult Children teaches these and other interpersonal skills that can make your life easier while improving your sense of self-worth.
"Synopsis" by , From the author of the New York Times bestseller Adult Children of Alcoholics — a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if:

  • You could stand up for yourself without losing your temper
  • You could make a decision without second guessing yourself
  • You didn't have that sense of worthlessness every time someone criticized you
  • You could learn how to say no and stick with it

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

So, if you have difficulty:

  • Asking for what you want
  • Solving problems
  • Handling criticism
  • Saying no

read Lifeskills for Adult Children - you'll be glad you did.

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