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The Art and Science of Raja Yoga: A Guide to Self-Realization with CD (Audio)

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The Art and Science of Raja Yoga: A Guide to Self-Realization with CD (Audio) Cover

 

Synopses & Reviews

Publisher Comments:

The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory--a proven system for realizing one's spiritual destiny. Absolutely unique, this is the most comprehensive course available on yoga and meditation today. Over 450 pages of text and photos give the reader a complete and detailed presentation of yoga postures, yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, information of proper diet, recipes, and alternative healing techniques. The Art and Science of Raja Yoga comes with an audio CD that contains: a guided yoga postures sessions, a guided meditation, and an inspiring talk on how the reader can use these techniques to solve many of the problems of daily life.The Art and Science of Raja Yoga can be used both by beginning and long-time practitioners of yoga. Most amazingly, all of this is being made available for an almost unbelievable value: this hardcover book includes nearly five hundred pages of text and photos that covers more than 50 yoga postures and breathing exercises, over 35 healthful recipes, and dozens of meditation tips and techniques. It also gives advice on numerous common health complaints (e.g., headaches, insomnia, hypertension, fatigue, digestion, sex problems, etc.) and comes complete with a companion audio CD--all for only $24.95 retail.

Synopsis:

The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory - a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. Included with this book are web links to free Raja Yoga course downloads containing a guided yoga postures session, a guided meditation, and an inspiring talk by Swami Kriyananda on the art of meditation, titled, Meditation: The Great Problem Solver.

Synopsis:

Contains fourteen lessons in which the original yoga science emerges in all its glorya provensystem for realizing ones spiritual destiny. Over 450 pages of text and photos give a completepresentation of yoga postures, philosophy, affirmations, meditation instruction, breathingtechniques, proper diet, recipes, and alternative healing techniques. Also comes with an audio CDthat contains a guided yoga postures session and a guided meditation.

Product Details

ISBN:
9781565891661
Author:
Kriyananda, Swami
Author:
Walters, J. Donald
Author:
Kriyananda, Swami
Publisher:
Crystal Clarity Publishers
Location:
Nevada City, CA
Subject:
Yoga
Subject:
Yoga, raja
Subject:
General Health & Fitness
Copyright:
Edition Description:
Includes bibliographical references and index.
Series Volume:
102
Publication Date:
April 2002
Binding:
Hardcover
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
471
Dimensions:
24 cm. +

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Related Subjects

Religion » Eastern Religions » Yoga

The Art and Science of Raja Yoga: A Guide to Self-Realization with CD (Audio) Used Trade Paper
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$15.50 In Stock
Product details 471 pages Crystal Clarity Publishers - English 9781565891661 Reviews:
"Synopsis" by , The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory - a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. Included with this book are web links to free Raja Yoga course downloads containing a guided yoga postures session, a guided meditation, and an inspiring talk by Swami Kriyananda on the art of meditation, titled, Meditation: The Great Problem Solver.
"Synopsis" by , Contains fourteen lessons in which the original yoga science emerges in all its glorya provensystem for realizing ones spiritual destiny. Over 450 pages of text and photos give a completepresentation of yoga postures, philosophy, affirmations, meditation instruction, breathingtechniques, proper diet, recipes, and alternative healing techniques. Also comes with an audio CDthat contains a guided yoga postures session and a guided meditation.
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