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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index

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The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index Cover

 

Synopses & Reviews

Publisher Comments:

When it comes to losing weight, not all foods are created equal. The glycemic index—an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them—can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

Synopsis:

This guide answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.

About the Author

JENNIE BRAND-MILLER, PhD, one of the worlds leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty years. Professor of nutrition at the University of Sydney and the president of the Nutrition Society of Australia, Brand-Miller was recently awarded Australias prestigious ATSE Clunies Ross Award for her commitment to advancing science and technology. She is one of the worlds most in-demand speakers on the GI, and her laboratory at the University of Sydney is the worlds foremost GI-testing center.

KAYE FOSTER-POWELL, M NUTR and DIET, an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in the American Journal of Clinical Nutrition.

Product Details

ISBN:
9781569243367
With:
Burani, Johanna
Publisher:
Da Capo Press
With:
Burani, Johanna
Author:
Brand-Miller, Jennie
Author:
Foster-Powell, Kaye
Author:
Burani, Johanna
Author:
Brand-Miller, Dr Jennie
Author:
Colagiuri, Stephen
Subject:
Nutrition
Subject:
Food
Subject:
Reducing diets
Subject:
Weight Loss
Subject:
Diseases - Diabetes
Subject:
HEALTH & FITNESS / Weight Loss
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paper
Series:
Glucose Revolution
Publication Date:
20051231
Binding:
TRADE PAPER
Language:
English
Pages:
176
Dimensions:
6.88 x 4.13 in 3.5 oz

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
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Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The New Glucose Revolution Low GI Guide to Losing Weight: The Only Authoritative Guide to Weight Loss Using the Glycemic Index New Trade Paper
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Product details 176 pages Marlowe & Company - English 9781569243367 Reviews:
"Synopsis" by , This guide answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.
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