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Feeding the Whole Family: Cooking with Whole Foods

by Cynthia Lair

Average based on 1 comment. Synopses & Reviews Customer Comments (1) ISBN13: 9781570615252 ISBN10: 157061525x Condition: Standard All Product Details Only 1 left in stock at $15.50!

 

Synopses & Reviews

Publisher Comments:

For nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.

Synopsis:

What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

Synopsis:

Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.

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About the Author

Cynthia Lair's work has appeared in national magazines including Mothering. A popular teacher of cooking classes at Sur Le Table and elsewhere, she lives in Seattle. Peggy O'Mara lives in TK.

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What Our Readers Are Saying

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Average customer rating based on 1 comment:

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soulfulmystic, October 31, 2008 (view all comments by soulfulmystic)
I find it amazing that such a slim volume can contain such a vast array of knowledge about food, eating and nutrition. As a bonus, it has some great, simple recipes for every member of the family. I consider it a valuable resource for those with kids or without. (And the recipe for nut burgers is fantastic...I know is sounds strange, but these homemade veggie burgers are great!)

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Product Details

ISBN:

9781570615252

Author:

Lair, Cynthia

Publisher:

Sasquatch Books

Foreword by:

O'Mara, Peggy

Foreword:

O'Mara, Peggy

Author:

O'Mara, Peggy

Subject:

Health - Nutrition

Subject:

Health & Healing - General

Subject:

Specific Ingredients - Natural Foods

Subject:

Natural Foods

Subject:

Cookery (natural foods)

Subject:

Cooking and Food-Special Diets

Copyright:

2008

Edition Number:

3

Edition Description:

Trade paper

Publication Date:

20080131

Binding:

TRADE PAPER

Language:

English

Illustrations:

BandW illustrations throughout

Pages:

320

Dimensions:

9 x 7.25 in 18 oz

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Feeding the Whole Family: Cooking with Whole Foods Used Trade Paper Cynthia Lair

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$15.50 In Stock

Product details 320 pages Sasquatch Books - 2010-04-19 English 9781570615252 Reviews:

"Synopsis" by Ingram, What should we feed those we love? How can we get our children to eat what's best for them? Feeding the whole family tells how. Includes over 150 simple whole foods recipes with tips on how to adapt dishes for baby. Index,glossary and nutritional analysis of recipes included as well as tips on starting solids, packing lunchboxes and eating organically.

"Synopsis" by Firebrand,

Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes.