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The Hempnut Cookbook: Ancient Food for a New Millenniumby Richard Rose
Synopses & Reviews
Learn how to use shelled hempseed (trademarked as HempNuts) in a variety of delicious recipes from breads and soups to salads, main dishes and desserts.
Includes information on using hempseed oil, the evolution of hempseed use, as well as a complete nutritional breakdown of hempseed, a power packed food high in quality protein and essential fatty acids.
Over 200 recipes showcase the versatility of hempseed in everything from beverages to main dishes and desserts. The "original nutraceutical," hemp is high in essential fatty acids and is a complete protein . A comprehensive look at this amazing ancient food, its history, nutritional benefits, and uses.
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