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Letting Go of Anger: The 10 Most Common Anger Styles and What to Do about Them

Letting Go of Anger: The 10 Most Common Anger Styles and What to Do about Them Cover

 

Synopses & Reviews

Publisher Comments:

This book helps you recognize the ten destructive ways that people deal with anger and identify which anger styles may be undermining your personal and work relationships. Then you'll work through a step-by-step program to revise your traditional anger strategiesoand replace them with healthy new ways to deal with the underlying source of your anger.

Product Details

ISBN:
9781572240018
Subtitle:
The 10 Most Common Anger Styles and What to Do about Them
With:
Potter-Efron, Patricia S.
Author:
Potter-Efron, Ronald T.
Author:
Potter-Efron, Patricia S.
Publisher:
New Harbinger Publications
Location:
Oakland, CA :
Subject:
General
Subject:
Mood Disorders
Subject:
Anger
Subject:
Control (psychology)
Subject:
Control
Edition Description:
Includes bibliographical references p. 159.
Series Volume:
<83 >
Publication Date:
January 1995
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
1
Dimensions:
9.04x6.04x.38 in. .52 lbs.

Related Subjects

Health and Self-Help » Self-Help » Anger Management
Health and Self-Help » Self-Help » General

Letting Go of Anger: The 10 Most Common Anger Styles and What to Do about Them
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Product details 1 pages New Harbinger Publications - English 9781572240018 Reviews:
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