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Guests | February 8, 2012

Nathan Englander: IMG Big Think

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Tonight is the first event for the new book, and I've spent most of the afternoon at home with curlers in my hair and cucumber circles on the eyes... Continue »
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    What We Talk About When We Talk about Anne Frank: Stories

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3 Beaverton Cooking and Food- Vegetarian and Natural

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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-To-Make Healthy Meals for Everyone

by Sue Spitler

1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-To-Make Healthy Meals for Everyone Cover

 

Synopses & Reviews

Publisher Comments:

Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content, this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time.

Synopsis:

This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of todays busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” — foods that boast high nutritional, antioxidant, and phytochemical qualities — including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.

Synopsis:

Here are more than a thousand great-tasting recipes from appetizers to desserts that are as easy to make as they are interesting and delicious. With so many from which to choose, you'll find tasty family meals, savory dishes perfect for one or two, and hundreds of entrees elegant enough to please the most discriminating guest. Committed vegetarians will appreciate the way each recipe carries a symbol indicating its status as vegan, lacto-ovo vegetarian, lacto-vegetarian, or ovo-vegetarian. Closet carnivores and those just looking for an occasional healthy alternative will be surprised to find how easy, enjoyable, and filling a low-fat vegetarian meal can be. To make healthy eating even easier, nutritional information and diabetic exchanges are included with each recipe.
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Product Details

ISBN:
9781572840836
Author:
Spitler, Sue
Publisher:
Surrey Books
With:
Yoakam, Linda R.
Author:
Yoakam, Linda R.
Subject:
Vegetarian
Subject:
Vegetarian cookery
Subject:
Low-fat diet
Subject:
Health & Healing - Low Fat
Subject:
Vegetarian - General
Subject:
Vegetarian - Vegan
Subject:
Cooking and Food-Vegetarian and Natural
Copyright:
2006
Edition Number:
4
Edition Description:
Fourth Edition
Series:
1,001
Publication Date:
20061131
Binding:
TRADE PAPER
Language:
English
Illustrations:
BandW illustrations
Pages:
800
Dimensions:
9.75 x 8.25 in 33.5 oz
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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-To-Make Healthy Meals for Everyone Used Trade Paper
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Product details 800 pages Surrey Books - English 9781572840836 Reviews:
"Synopsis" by ,
This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of todays busy cooks, from committed vegetarians to “flexitarians” to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize “super foods” — foods that boast high nutritional, antioxidant, and phytochemical qualities — including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
"Synopsis" by , Here are more than a thousand great-tasting recipes from appetizers to desserts that are as easy to make as they are interesting and delicious. With so many from which to choose, you'll find tasty family meals, savory dishes perfect for one or two, and hundreds of entrees elegant enough to please the most discriminating guest. Committed vegetarians will appreciate the way each recipe carries a symbol indicating its status as vegan, lacto-ovo vegetarian, lacto-vegetarian, or ovo-vegetarian. Closet carnivores and those just looking for an occasional healthy alternative will be surprised to find how easy, enjoyable, and filling a low-fat vegetarian meal can be. To make healthy eating even easier, nutritional information and diabetic exchanges are included with each recipe.
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