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1 Beaverton Sports and Fitness- Running

Marathon: The Ultimate Training Guide

by

Marathon: The Ultimate Training Guide Cover

ISBN13: 9781579541712
ISBN10: 1579541712
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

"This revised edition provides clear and effective advice that will get any runner across the finish line of a marathon. I highly recommend it."--Frank Shorter, 1972 Olympic-marathon gold medalist

"Higdon's years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance."--Grete Waitz, 9-time winner of the New York City Marathon

"Marathon is must reading for anyone who wants to maximize performance."--Nancy Clark, R.D., Author of Nancy Clark's Sports Nutrition Guidebook

"There's plenty of sound training advice here for runners of all levels."--Ken Sparks, Ph.D., Marathon personal record of 2:28 at age 46

Hal Higdon is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the "Ask the Expert" column on the magazine's Web site. He is the author of 31 books, including Hal Higdon's Smart Running and Hal Higdon's How to Train. He is a competitive masters runner and lectures frequently at running clubs and races around the world.

Synopsis:

Offers advice to all levels of runners on how to develop the skills to finish a 26.2-mile marathon.

Synopsis:

As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

Synopsis:

As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

About the Author

Hal Higdon is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the "Ask the Expert" column on the magazine's Web site. He is the author of 31 books, including Hal Higdon's Smart Running and Hal Higdon's How to Train. He is a competitive masters runner and lectures frequently at running clubs and races around the world.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

DC2PDX, February 24, 2011 (view all comments by DC2PDX)
This is a great book. I read it cover to cover before my first marathon and am now using it to train for my 4th. Practical and inspirational advice for beginners and more experienced marathoners although I believe it's more geared towards beginner and intermediate marathoners.
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Product Details

ISBN:
9781579541712
Subtitle:
The Ultimate Training Guide
Author:
Higdon, Hal
Publisher:
Rodale Books
Location:
Emmaus, Pa. :
Subject:
Training
Subject:
Running & Jogging
Subject:
Marathon running
Edition Description:
Trade Paperback
Publication Date:
19991015
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
244
Dimensions:
8.87x5.92x.58 in. .66 lbs.

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Related Subjects

Sports and Outdoors » Sports and Fitness » Running » General
Sports and Outdoors » Sports and Fitness » Running » Marathon

Marathon: The Ultimate Training Guide Used Trade Paper
0 stars - 0 reviews
$4.50 In Stock
Product details 244 pages Rodale Press - English 9781579541712 Reviews:
"Synopsis" by , Offers advice to all levels of runners on how to develop the skills to finish a 26.2-mile marathon.
"Synopsis" by ,
As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.
"Synopsis" by ,
As running's popularity soars, millions are taking the marathon challenge. Let Hal Higdon, veteran of more than 100 marathons, guide you through the training and preparations to ensure that you cross the finish line in triumph.

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