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More copies of this ISBNUltimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetesby Jaynie Higgins
Synopses & ReviewsPublisher Comments:Takes the guesswork out of what to eat for breakfast, lunch, and dinner Knowing what to eat with diabetes can be frustrating, but its the most important way to manage the disease. Its also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “Whats for dinner?” again.
Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie countbased on 1500, 1800, 2000, 2200, or 2500 daily calorieslets you choose the right diet, whether youre looking for weight loss or just healthy living. About the AuthorJaynie Higgins, CPT, is a wellness consultant and certified personal trainer who has worked with the American Diabetes Association as an advocate in her home state of Maine. As Mrs. Maine America, Jaynie focused on diabetes education as her platform. She has diabetes and is dedicated to the task of teaching people how to live better with diabetes.
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Cooking and Food » Diet and Nutrition » General
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