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Alvin Ailey Dance Moves!: A New Way to Exercise

by

Alvin Ailey Dance Moves!: A New Way to Exercise Cover

 

Synopses & Reviews

Publisher Comments:

Alvin Ailey American Dance Theater is among the premier modern dance companies in the world. One of the hallmarks of an Ailey-trained dancer is a supremely versatile, strong, beautifully toned body-the result of deep immersion in an array of dance and movement techniques. Now there's a dynamic exercise book that brings those benefits home. Alvin Ailey Dance Moves! draws from the many disciplines taught at The Ailey School-from classical ballet to West African and Indian dance to yoga. Created for people of all abilities, the program helps to improve posture and increase strength, stamina, flexibility, and muscle tone, relieve aches and pains, and support relaxation and well-being. Featuring leading dancers from the Alvin Ailey American Dance Theater, Ailey II, and students from The Ailey School in stunning color photographs paired with lucid, step-by-step instructions, the program is easy to learn and easy to stick with. Alvin Ailey Dance Moves! is for anyone who loves dance, and for everyone who is committed to personal health and wellness. AUTHOR BIO: Lise Friedman, a former dancer with the Merce Cunningham Dance Company, writes frequently about the performing arts. She was editor of the award-winning quarterly Dance Ink and is the author of First Lessons in Ballet and Break a Leg! The Kid's Guide to Acting and Stagecraft. She lives with her family in Brooklyn.

Synopsis:

Introduces exercises and routines based on dance and techniques from the Alvin Ailey American Dance Theater, designed for individuals of all fitness levels to help promote flexibility, support relaxation, and relieve aches and pains.

Synopsis:

"Alvin Ailey Dance Moves!" draws from the many disciplines taught at The Ailey School--from classical ballet to West African and Indian dance to yoga. Created for people of all abilities, the program helps to improve posture and increase strength.

About the Author

Lise Friedman, a former dancer with the Merce Cunningham Dance Company, writes frequently about the performing arts. She was editor of the award-winning quarterly Dance Ink and is the author of First Lessons in Ballet and Break a Leg! The Kid's Guide to Acting and Stagecraft. She lives with her family in Brooklyn.

Product Details

ISBN:
9781584792857
Subtitle:
A New Way to Exercise
Author:
Callis, Chris
Photographer:
Callis, Chris
Author:
Callis, Chris
Publisher:
Stewart, Tabori and Chang
Location:
New York
Subject:
Exercise
Subject:
Dance - General
Subject:
Dance
Subject:
Healthy Living
Subject:
Dance - Classical
Subject:
Movement education
Subject:
Exercise/Dance
Copyright:
Series Volume:
107-561
Publication Date:
20031001
Binding:
Paperback
Grade Level:
from 8 up to 17
Language:
English
Illustrations:
Y
Pages:
208
Dimensions:
9 x 11 in.
Age Level:
from 13 up to 99

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Related Subjects

Arts and Entertainment » Dance » General
Arts and Entertainment » Dance » Health and Careers
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Comparative Religion » General
Sports and Outdoors » Outdoors » Fishing and Hunting » Fishing » General

Alvin Ailey Dance Moves!: A New Way to Exercise Used Trade Paper
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Product details 208 pages Stewart, Tabori, & Chang - English 9781584792857 Reviews:
"Synopsis" by , Introduces exercises and routines based on dance and techniques from the Alvin Ailey American Dance Theater, designed for individuals of all fitness levels to help promote flexibility, support relaxation, and relieve aches and pains.
"Synopsis" by , "Alvin Ailey Dance Moves!" draws from the many disciplines taught at The Ailey School--from classical ballet to West African and Indian dance to yoga. Created for people of all abilities, the program helps to improve posture and increase strength.
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