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Walking Meditation: The Experience of Peace in Every Step

by

Walking Meditation: The Experience of Peace in Every Step Cover

 

Synopses & Reviews

Synopsis:

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, listeners enjoy the first comprehensive instructional program in this serene spiritual practice to help them walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and audio CD, Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Anh-Huong Nguyen, as they together illuminate the central tenets of this powerful art, including: — How to recognize the miracle in simply walking, not as a means to an end, but as the opportunity to touch the fullness of life; — Reversing habit energy through the unification of body and mind; — Using walking meditation to work with difficult emotions such as anger and anxiety, and much more.

Synopsis:

Presented in a unique format that combines a book with a DVD and audio CD, this volume features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Anh-Huong Nguyen, as they together illuminate the central tenets of this powerful art.

Product Details

ISBN:
9781591794738
Author:
Hanh, Thich Nhat
Publisher:
Sounds True
Author:
Nguyen, Anh-Huong
Author:
Hanh, Thich Nhat
Author:
Nguyen, Anh-Huong
Subject:
General
Subject:
Meditation
Subject:
Buddhism
Subject:
Buddhism - Rituals & Practice
Subject:
Religion-Eastern - General
Publication Date:
20060831
Binding:
Hardcover
Language:
English
Illustrations:
Y
Pages:
56
Dimensions:
6.90x6.81x.48 in. .49 lbs.

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Related Subjects

Featured Titles » General
Metaphysics » General
Reference » Writing » General
Religion » Comparative Religion » General
Religion » Eastern Religions » Buddhism » Zen Buddhism
Religion » Eastern Religions » General
Religion » Eastern Religions » Meditation
Religion » Western Religions » Inspirational
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Basketball » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Walking Meditation: The Experience of Peace in Every Step New Hardcover
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$24.95 In Stock
Product details 56 pages Sounds True - English 9781591794738 Reviews:
"Synopsis" by , What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, listeners enjoy the first comprehensive instructional program in this serene spiritual practice to help them walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and audio CD, Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Anh-Huong Nguyen, as they together illuminate the central tenets of this powerful art, including: — How to recognize the miracle in simply walking, not as a means to an end, but as the opportunity to touch the fullness of life; — Reversing habit energy through the unification of body and mind; — Using walking meditation to work with difficult emotions such as anger and anxiety, and much more.
"Synopsis" by , Presented in a unique format that combines a book with a DVD and audio CD, this volume features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Anh-Huong Nguyen, as they together illuminate the central tenets of this powerful art.
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