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1 Beaverton Cooking and Food- Vegan and Raw Food

The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guides)

by and and

The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guides) Cover

 

Synopses & Reviews

Publisher Comments:

A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen

• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

About the Author

Mark Reinfeld is the founding chef of the Blossoming Lotus Restaurant, which won Honolul‛s Advertise‛s 2006 Ilima Award for“Best Restaurant of Kau‛i” Reinfeld won the 2006 Platinum Carrot Award for living foods, given to the top“Healthy Gourmet Chef” in the country, and his cookbook Vegan World Fusion Cuisine has won nine national awards. Bo Rinaldi is a vegan, herbalist, and vegan cook, and co-authored Vegan Fusion with Mark Reinfeld.

Product Details

ISBN:
9781592577712
Author:
Bo Rinaldi and Mark Reinfeld and Jennifer Murray
Publisher:
Alpha Books
Author:
Prussack, Steven
Author:
Rinaldi, Bo
Author:
Reinfeld, Mark
Author:
Murray, Jennifer
Subject:
Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
Diets
Copyright:
Edition Description:
Mass Market
Series:
Complete Idiot's Guides
Publication Date:
20080731
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
224
Dimensions:
9 x 6 in 1 lb
Age Level:
from 18

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Metaphysics » Magic Witchcraft and Paganism
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Complete Idiot's Guide to Eating Raw (Complete Idiot's Guides) Used Trade Paper
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