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1 Beaverton Health and Medicine- Aging

This title in other editions

The 100 Year Lifestyle: Dr.Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life!

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The 100 Year Lifestyle: Dr.Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life! Cover

 

Synopses & Reviews

Publisher Comments:

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

Product Details

ISBN:
9781598690934
Author:
Plasker, Eric
Publisher:
Adams Media Corporation
Subject:
Health
Subject:
Diets - Better Health
Subject:
Diets - General
Subject:
Aging
Subject:
Healthy Living
Subject:
Longevity
Subject:
Health and Medicine-General
Copyright:
Publication Date:
20070231
Binding:
Hardcover
Language:
English
Illustrations:
Y
Pages:
273
Dimensions:
9.20x6.40x1.08 in. 1.29 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

The 100 Year Lifestyle: Dr.Eric Plasker's Breakthrough Solution for Living Your Best Life--Every Day of Your Life! Sale Hardcover
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Product details 273 pages Adams Media Corporation - English 9781598690934 Reviews:
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