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1 Home & Garden Cooking and Food- Healthy Cooking

The Food You Crave: Luscious Recipes for a Healthy Life

by

The Food You Crave: Luscious Recipes for a Healthy Life Cover

ISBN13: 9781600850219
ISBN10: 1600850219
Condition: Standard
Dustjacket: Standard
All Product Details

Only 1 left in stock at $7.50!

 

Synopses & Reviews

Publisher Comments:

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

Synopsis:

Krieger, host of Food Networks "Healthy Appetite," is a proponent of good, fresh food, simply but deliciously prepared. Each of the 200 recipes contains a complete nutritional breakdown, as well as tips on ingredients and techniques for eating smart and eating well.

Video

About the Author

Ellie is the host of Food Network's Healthy Appetite and she has appeared as a guest expert on dozens of programs including Today, CNN, and CBS's Saturday Early Show. Ellie Krieger is a registered dietitian specializing in nutrition and health communications, and her extensive work in the media has earned her a loyal following and national recognition as a trusted health professional. Ellie is a regular contributor to People's Your Diet and Parenting magazines, was the nutrition columnist for Rodale's Fitness Swimmer, and has written articles for Women's Day, Baby Talk, American Baby and Running News magazines. Ellie is an adjunct professor in the New York University Department of Nutrition, Food Studies and Public Health. She regularly speaks at events around the country. Ellie was also a Wilhelmina model for more than ten years. She received her bachelor's degree, with honors and distinction, in clinical nutrition from Cornell University and her master's in nutrition education from Columbia University.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

tlttuttle, January 9, 2009 (view all comments by tlttuttle)
I love this book and the recipes in it. The book has very simple normal ingredients that most people have on hand. It has easy to understand and likable recipes. I would highly recommend for any ability of cook.

Teresa
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(2 of 3 readers found this comment helpful)

Product Details

ISBN:
9781600850219
Author:
Krieger, Ellie
Publisher:
Taunton Press
Author:
In Balance, LLC
Subject:
Health & Healing - General
Subject:
Cookery
Subject:
Nutrition
Subject:
Health
Subject:
Cooking and Food-Special Diets
Subject:
General Cooking
Copyright:
Edition Description:
Print PDF
Publication Date:
20080131
Binding:
HARDCOVER
Language:
English
Illustrations:
Illustrations, unspecified
Pages:
316
Dimensions:
9.28x8.11x1.02 in. 2.43 lbs.

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Related Subjects

Arts and Entertainment » Art » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Science and Mathematics » Environmental Studies » General

The Food You Crave: Luscious Recipes for a Healthy Life Used Hardcover
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$7.50 In Stock
Product details 316 pages Taunton Press - English 9781600850219 Reviews:
"Synopsis" by , Krieger, host of Food Networks "Healthy Appetite," is a proponent of good, fresh food, simply but deliciously prepared. Each of the 200 recipes contains a complete nutritional breakdown, as well as tips on ingredients and techniques for eating smart and eating well.
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