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Introducing Cognitive Behavioural Therapy (CBT): A Practical Guide (Introducing)by Elaine Iljon Foreman
Synopses & Reviews
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBTs measured and results-driven approach to improve your life.
An INTRODUCING PRACTICAL GUIDE to the massively popular therapy
About the Author
Elaine Iljon Foreman: Elaine Iljon Foreman is a Consultant Chartered Clinical Psychologist based in London, England.
Clair Pollard: Clair Pollard is a Clinical Psychologist working in the NHS with adults with mental health problems. She is based in London, England.
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Health and Self-Help » Psychology » Cognitive Behavioral Therapy