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The Calorie King Food & Exercise Journal

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The Calorie King Food & Exercise Journal Cover

 

Synopses & Reviews

Publisher Comments:

A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.

Product Details

ISBN:
9781930448155
Author:
Borushek, Allan
Publisher:
Family Health Publications(CA)
Author:
Borushek, Alan
Subject:
Food Content Guides
Subject:
Diets - General
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Number:
4
Publication Date:
20061031
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
96
Dimensions:
6.00x4.32x.31 in. .19 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
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Science and Mathematics » Agriculture » General

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