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Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings

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Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings Cover

 

Synopses & Reviews

Publisher Comments:

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, andlt;iandgt;Paleo Indulgencesandlt;/iandgt; can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.andlt;BRandgt;andlt;BRandgt;In andlt;iandgt;Paleo Indulgencesandlt;/iandgt;, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in andlt;iandgt;Paleo Indulgencesandlt;/iandgt; are paleo/primal friendly, gluten-free, grain-free, legume-free, soy-free, and they are made with real, whole foods with no added cane sugars. With over 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

Synopsis:

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.

In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are paleo/primal friendly, gluten-free, grain-free, legume-free, soy-free, and they are made with real, whole foods with no added cane sugars. With over 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

About the Author

andlt;bandgt;Tammy Credicottandlt;/bandgt; has a BS from California State University, Fresno and is a current recipe developer, blogger, and author of andlt;iandgt;The Healthy Gluten Free Lifeandlt;/iandgt;. Tammy and her husband owned the successful gluten-free bakery, The Celiac Maniac, before they were inspired by the paleo lifestyle to transform their health and create the wildly popular andlt;iandgt;Paleo Magazineandlt;/iandgt;, the only print magazine dedicated to the paleo lifestyle and ancestral health. Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac, food allergies and ADD.

Product Details

ISBN:
9781936608683
Subtitle:
Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings
Author:
Credicott, Tammy
Author:
Wolf, Robb
Publisher:
Victory Belt Publishing
Subject:
Non-Classifiable
Edition Description:
Trade Paperback
Publication Date:
20120918
Binding:
Paperback
Language:
English
Illustrations:
over 85 recipes; color photographs
Pages:
224
Dimensions:
10.88 x 8.5 in

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Featured Titles » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings Used Trade Paper
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$21.00 In Stock
Product details 224 pages Victory Belt Publishing - English 9781936608683 Reviews:
"Synopsis" by , Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.

In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are paleo/primal friendly, gluten-free, grain-free, legume-free, soy-free, and they are made with real, whole foods with no added cane sugars. With over 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

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