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Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine
by Martha R Shulman

Mediterranean Light: Delicious Recipes from the World's Healthiest Cuisine Cover

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Synopses & Reviews

Publisher Comments:

The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular dishes of France, Italy, and Spain to the more exotic fare of North Africa and the Middle East, Martha Rose Shulman offers innovative recipes that use less olive oil and other high-fat ingredients while retaining every drop of sun-drenched flavor.

The results: meatless yet hearty pasta sauces; refreshing salads of beans, grains, and vegetables; sizzling grilled fish dishes; aromatic chicken stews; refreshing fresh fruit desserts; virtually fat-free renditions of ratatouille and hummus; and updated, slimmed-down versions of traditional classics like paella, salade Nicoise, and lasagne. These satisfying recipes will become the cornerstone of a long-lasting commitment to healthful eating.

Description:

Includes bibliographical references (p. 409-411) and index.
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About the Author

Martha Rose Shulmanis an award-winning author of nine cookbooks, including Mediterranean Light, Mexican Light,Provencal Light,The Vegetarian Feast,and Entertaining Light.She lives in Los Angeles, California.
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Product Details

ISBN:
9780688174675
Subtitle:
Delicious Recipes from the World's Healthiest Cuisine
Author:
Schulman, Martha Rose
Author:
Shulman, Martha Rose
Author:
Schulman, Martha Rose
Author:
Shulman, Martha R.
Author:
Shulman, Martha Rose
Publisher:
William Morrow Cookbooks
Location:
New York
Subject:
Low-fat diet
Subject:
Cookery, mediterranean
Subject:
Low-calorie diet
Subject:
Methods - Lite
Subject:
Regional & Ethnic - Mediterranean
Subject:
Mediterranean
Edition Description:
1st William Morrow ed.
Series Volume:
EDO-SO-2001-1
Publication Date:
July 2000
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
432
Dimensions:
9.93x6.96x1.06 in. 1.65 lbs.
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