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Other titles in the Nutrition Almanac series:

Nutrition Almanac (Nutrition Almanac)

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Synopses & Reviews

Publisher Comments:

Take charge of your well-being and feel younger, improve your health, and live longer

Fight disease, boost immunity, and slow the effects of aging with the Nutrition Almanac! Trusted for thirty years, it offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Hundreds of Ways to Improve Your Health:

  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Learn the difference between good fats and bad fats
  • Use phytonutrients and probiotics to boost your health
  • Find out which food ingredients and additives to avoid
  • Evaluate supplement, herb, and vitamin fads with solid facts
  • Get practical information on treatments from acupuncture to sound therapy
  • Find more nutrition data, including newly released RDAs, calcium charts, and calorie figures for more activities

Nutrition Almanac is your resource for proven diet, health, and exercise information that will help you feel better every day of your life.

Synopsis:

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

Synopsis:

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

About the Author

Lavon J. Dunne was the author of the highly successful Third Edition of McGraw-Hill’s Nutrition Almanac.

Table of Contents

SECTION I: NUTRIENTS

Macronutrients

Micronutrients

SECTION II: ALTERNATIVE MEDICINE AND THERAPIES

Aromatherapy

Ayurvedic Medicine

Bodywork

Chinese Medicine

Chiropractic

Herbal Therapy

Homeopathy

Mindbody Therapy

SECTION III: HEALTH CONDITIONS

SECTION IV: FOODS

Food Groups

Food Lists

SECTION V: DIET AND FOOD COMPOSITION

Weights and Measures

Recommended Dietary Intake Chart

Table of Food Composition

References

Bibliography

Index

Product Details

ISBN:
9780071373388
Author:
Dunne, Lavon J.
Publisher:
McGraw-Hill
Author:
Dunne, Lavon J.
Author:
Nutrition Search, Inc.
Author:
Kirschmann, John D.
Location:
New York
Subject:
Reference
Subject:
Health
Subject:
Nutrition
Subject:
Food
Subject:
Nursing - Nutrition
Copyright:
Edition Number:
6
Edition Description:
Includes bibliographical references and index.
Series:
Nutrition Almanac
Series Volume:
100
Publication Date:
20010701
Binding:
Paperback
Grade Level:
Professional and scholarly
Language:
English
Pages:
384
Dimensions:
10.94x8.50x.85 in. 1.59 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Nutrition
Science and Mathematics » Agriculture » General

Nutrition Almanac (Nutrition Almanac) Used Trade Paper
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$8.95 In Stock
Product details 384 pages McGraw-Hill Companies - English 9780071373388 Reviews:
"Synopsis" by , Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

"Synopsis" by , Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

  • Learn how what you eat can affect more than 100 common ailments
  • Discover rich sources of vitamins and minerals in foods at your supermarket
  • Understand the difference between good fats and bad fats
  • Get practical information on the benefits of antioxidants and phytonutrients in food
  • Find out which food ingredients and additives to avoid

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