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Giada's Feel Good Food: My Healthy Recipes and Secrets

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Giada's Feel Good Food: My Healthy Recipes and Secrets Cover

 

Synopses & Reviews

Publisher Comments:

Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

 

Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into 30 days of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what’s always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada’s Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.

Synopsis:

Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

The number one question that Giada De Laurentiis is asked when on book tour is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet.

     Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts--each with nutritional breakdowns--that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

About the Author

GIADA DE LAURENTIIS is the Emmy award-winning star of Food Network's Everyday Italian, Giada at Home, and Giada in Paradise; a judge on Food Network Star; a contributing correspondent for NBC's Today show; and the author of six New York Times bestselling books. She attended the Cordon Bleu cooking school in Paris and worked at Wolfgang Puck's Spago restaurant before starting her own catering company, GDL Foods. Born in Rome, she grew up in Los Angeles, where she now lives with her husband, Todd, and their daughter, Jade.

Product Details

ISBN:
9780307987204
Author:
De Laurentiis, Giada
Publisher:
Clarkson Potter Publishers
Author:
de Laurentiis, Giada
Author:
Laurentiis, Giada de
Subject:
Cooking and Food-Special Diets
Subject:
Health
Publication Date:
20131131
Binding:
HARDCOVER
Language:
English
Illustrations:
100 4-COLOR PHOTOGRAPHS
Pages:
256
Dimensions:
9.82 x 7.77 x 1 in 2.16 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Featured Chefs » Chefs
Cooking and Food » Regional and Ethnic » Italian
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Featured Titles » Cooking and Gardening
Featured Titles » General

Giada's Feel Good Food: My Healthy Recipes and Secrets Used Hardcover
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$23.00 In Stock
Product details 256 pages Clarkson Potter Publishers - English 9780307987204 Reviews:
"Synopsis" by , Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

The number one question that Giada De Laurentiis is asked when on book tour is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet.

     Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts--each with nutritional breakdowns--that can be combined into 30 days of delicious feel-good meals. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what's always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada's Feel Good Food is a beautiful guide to leading a happy, healthy lifestyle.

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