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American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet Cover

 

Synopses & Reviews

Publisher Comments:

America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.

Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrées and desserts, the American Heart Association Low-Salt Cookbook, Second Edition, is a wonderful collection of more than 200 scrumptious low-salt — and, of course, low-fat — recipes.

Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low-sodium way of eating — and enjoy it.

If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium-watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.

From the Hardcover edition.

About the Author

The American Heart Association is the largest voluntary health organization fighting heart disease and stroke.

From the Trade Paperback edition.

Product Details

ISBN:
9780609809686
Author:
American, Heart Association
Publisher:
Random House
Author:
American Heart Association
Author:
American Heart Association
Location:
New York
Subject:
Cookery
Subject:
Salt-free diet
Subject:
Health & Healing - Low Salt
Subject:
Dietary fats.
Subject:
Diet, Sodium-Restricted.
Subject:
Health & Healing - Heart
Edition Number:
2
Edition Description:
2nd ed., 1st pbk. ed.
Series Volume:
099-02
Publication Date:
January 2001
Binding:
Paperback
Language:
English
Pages:
368
Dimensions:
9.38x6.28x.88 in. 1.33 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Heart Care and Stroke

American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
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Product details 368 pages Clarkson N Potter Publishers - English 9780609809686 Reviews:
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