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The Smoothies Bible, Second Ed.

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The Smoothies Bible, Second Ed. Cover

 

Synopses & Reviews

Publisher Comments:

Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health.

In addition to its original 250 smoothie recipes, this new edition of The Smoothies Bible introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables — even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle.

Added to the immensely popular ingredient profiles and Healing Smoothies section is a new section, The Healthy Body Systems, that includes information on the seven body systems and how to maximize their functions.

Some of the healthy and delicious smoothies are: Acai berry combo

Peppered beet

Banana au lait

Choco-peanut parfait

Green tea and blueberries

Detox delight

Pineapple crush

Sunrise supreme

Wake up and shine

Flu fighter #1

Pumpkin pick-me-up

Grape heart

C-blitz

Mango madness

This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.

Product Details

ISBN:
9780778802419
Author:
Crocker, Pat
Publisher:
Robert Rose
Subject:
Beverages - General
Subject:
Healthy Living
Subject:
Health & Healing - General
Subject:
Smoothies (Beverages)
Subject:
Blenders (Cooking)
Subject:
Cooking and Food-Bartending and Liquor
Publication Date:
20100131
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
397
Dimensions:
9.94x7.12x1.03 in. 1.59 lbs.

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Related Subjects

Cooking and Food » Beverages » Bartending and Liquor
Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » General
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

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