Note: Lian Dolan will be appearing at Powell's Books at Cedar Hills Crossing on Thursday, June 27, at 7 p.m. I was lucky enough to have a fantastic...
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Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.
Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues.
Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.
Everything you need to know to:
Build your body's immune system to its peak levels to prevent diseases and common illnesses
Reach your optimal weight — while actually enjoying and being satisfied by eating — and remain at your optimal weight for life
Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging
Boost your energy and mental clarity
Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies
"Synopsis"
by heidi@powells.com,
Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.
Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues.
Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.
Everything you need to know to:
Build your body's immune system to its peak levels to prevent diseases and common illnesses
Reach your optimal weight — while actually enjoying and being satisfied by eating — and remain at your optimal weight for life
Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging
Boost your energy and mental clarity
Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.
