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Truth about Beauty: Transform Your Looks and Your Life from the Inside Outby Kat James
Synopses & Reviews
James, a beauty expert whose clients include Sarah Jessica Perker and Kate Hudson, presents a total guide to cultivating beauty from the inside out.
- From a beauty expert whose clients include Sarah Jessica Parker and Kate Hudson
Table of Contents
Foreword — Introduction — Part I: Uncovering your true radiant potential — 1. The ultimate beauty lesson — 2. The process of shedding — 3. The real tools for transformation — 4. Overhaul your dawn-to-dusk routines Part II: Feeding and cultivating beauty — 5. Drink yourself beautiful — 6. Reclaim the joy of eating — 7. When food is your drug — 8. Achieve maximum radiance with supplements — Part III: The makeup-less makeover — 9. Get back your "virgin" skin — 10. Purify your potions and paints — 11. Strategize a whole new skin approach — 12. The bathroom cabinet makeover — 13. Minimize your beauty wildcards — 14. Make life an authentic beauty ritual.
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