The Chinese Almanac is both a health guide and a unique planning tool. It is based on the ancient Chinese science of long-term forecasting and Traditional Chinese Medicine. Here you will find predictions for the coming year about the weather, crops, livestock, human relations, natural disasters, health and illnesses, business trends and more. You will also find much practical information on health, nutrition and the prevention of illnesses, with short, easy-to-read articles on topics such as: How wind causes illness, The solution to hyperactivity, Benefits of spicy foods, What is balance?, Seasonal disorder, reducing dampness, and many more. The Chinese Almanac is a guide you simply cannot afford to pass up!