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Richard MeloRichard Melo 9781935869177

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1	Remote Warehouse	Cooking and Food- Special Diets
1	Remote Warehouse	Cooking and Food- Diet and Nutrition

More copies of this ISBN

Zone-Perfect Meals in Minutes

by Barry Sears

ISBN13: 9780060392413
ISBN10: 006039241x
All Product Details

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Synopses & Reviews

Publisher Comments:

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone–Perfect recipes in minutes.

If you want to think better, perform better, look better, and live better, Zone–Perfect Meals in Minutes will get you there and keep you there.

Description:

Includes bibliographical references (p. 251-257) and index.

About the Author

Barry Spears, Ph.D.,is a widely published scientist and researcher who holds thirteen U.S. patents in drug delivery and hormonal control technology. He is the author of The Zone, Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Anti-Aging Zone, The Top 100 Zone Foods, and The Soy Zone. His books have sold more than four million copies and have been translated into twenty-two languages in forty countries. He lives in Swampscott, Massachusetts, with his wife and two daughters.

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Product Details

ISBN:: 9780060392413
Author:: Sears, Barry
Publisher:: ReganBooks
Author:: by Barry Sears
Location:: New York, NY :
Subject:: Cookery
Subject:: Recipes
Subject:: Reducing diets
Subject:: Quick & Easy
Subject:: Quick and easy cookery
Subject:: Diet, Reducing
Subject:: Health & Healing
Subject:: Health & Healing - Weight Control
Subject:: Reducing diets -- Recipes.
Subject:: Methods - Quick & Easy
Subject:: Health & Healing - General
Subject:: General Health & Fitness
Subject:: Cooking and Food-Diet and Nutrition
Edition Number:: 1st ed.
Edition Description:: Hardcover
Series Volume:: al-°adad 499
Publication Date:: 19971131
Binding:: HARDCOVER
Grade Level:: General/trade
Language:: English
Illustrations:: Yes
Pages:: 272
Dimensions:: 9 x 6 x 0.794 in 17.12 oz

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Diet » General

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