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Mind Boosters: A Guide to Natural Supplements that Enhance Your Mind, Memory, and Mood

by

Mind Boosters: A Guide to Natural Supplements that Enhance Your Mind, Memory, and Mood Cover

 

Synopses & Reviews

Publisher Comments:

Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance.

In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

Synopsis:

One of the most respected nutritional experts in the world examines the latest research regarding today's most effective memory enhancers, including amino acids, herbs, brain nutrients, and hormones. Line art throughout.

Description:

Includes bibliographical references (p. 271-272) and index.

About the Author

Ray Sahelian, M.D., is a popular and respected physician and medical writer who is internationally recognized as a moderate voice in the evaluation of nutrients, herbs and hormones. He has appeared on numerous national television programs including the NBC Nightly News, CBS This Morning, NBC Weekend, and on CNN, and has been quoted in many national magazines and newspapers. He lives in Marina Del Ray, California.

Product Details

ISBN:
9780312195847
Ullis, Karlis C.:
Sahelian, Ray
Publisher:
St. Martin's Griffin
Author:
Sahelian, Ray
Location:
New York :
Subject:
General
Subject:
Herbal Medications
Subject:
Pain Medicine
Subject:
Memory Improvement
Subject:
Memory
Subject:
Dietary supplements
Subject:
Nootropic agents
Subject:
Personal Growth - Memory Improvement
Subject:
General Health & Fitness
Subject:
Self Help-Memory and Thinking Skills
Subject:
Nutrition
Edition Number:
1st ed.
Edition Description:
Trade Paper
Series Volume:
2990-S
Publication Date:
20000731
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Includes line art throughout
Pages:
320
Dimensions:
8.4 x 5.5 x 0.9 in

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Related Subjects

Health and Self-Help » Health and Medicine » Brain
Health and Self-Help » Health and Medicine » Herbal Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » Memory and Thinking Skills

Mind Boosters: A Guide to Natural Supplements that Enhance Your Mind, Memory, and Mood New Trade Paper
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Product details 320 pages St. Martin's Press - English 9780312195847 Reviews:
"Synopsis" by , One of the most respected nutritional experts in the world examines the latest research regarding today's most effective memory enhancers, including amino acids, herbs, brain nutrients, and hormones. Line art throughout.
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