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1 Burnside Health and Medicine- Massage and Bodywork

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The New Complete Guide to Massage

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The New Complete Guide to Massage Cover

 

Synopses & Reviews

Publisher Comments:

The ultimate guide to the pleasure of massage?revised and lavishly illustrated with more than 300 new full-color photographs

Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.

Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.

Here you?ll learn:

? Basic massage strokes and where to use them

? How massage can relieve common ailments, including headaches, cramps, tension, and stress

? Tips for making massage a sensual experience

? The benefits of aromatic and healing oils

? How to combine individual techniques for a soothing total body massage

About the Author

SUSAN MUMFORD is a licensed massage therapist who also teaches courses in massage and relaxation techniques. She is the author of Sensual Massage.

Product Details

ISBN:
9780452288980
Author:
Mumford, Susan
Publisher:
Plume Books
Subject:
Massage & Reflexotherapy
Subject:
Massage
Subject:
Health and Medicine-Massage and Bodywork
Copyright:
Edition Description:
Revised
Publication Date:
20070631
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
color photos throughout
Pages:
192
Dimensions:
10.21x8.62x.53 in. 1.45 lbs.
Age Level:
from 18

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Health and Self-Help » Health and Medicine » Massage and Bodywork

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