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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming ...)

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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming ...) Cover

 

Synopses & Reviews

Publisher Comments:

The classic Cognitive Behavioral Therapy guide to managing low self-esteem.

The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.

Product Details

ISBN:
9780465012664
Author:
Fennell, Melanie J. V.
Publisher:
Basic Books (AZ)
Author:
Fennel, Melanie
Author:
Fennell, Melanie
Subject:
Esteem
Subject:
Personal Growth - Self-Esteem
Subject:
General
Subject:
SELF-HELP / Self-Esteem
Edition Description:
Trade Paper
Series:
Overcoming ...
Publication Date:
20090631
Binding:
TRADE PAPER
Language:
English
Pages:
288
Dimensions:
7.75 x 5.25 in 11 oz

Related Subjects

Health and Self-Help » Psychology » Cognitive Science
Health and Self-Help » Psychology » Schizophrenia and Psychotic Disorders
Health and Self-Help » Self-Help » Self Esteem

Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming ...) New Trade Paper
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$16.99 In Stock
Product details 288 pages Basic Books - English 9780465012664 Reviews:
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