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My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »
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    Love Me Back

    Merritt Tierce 9780385538077

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Doctor Murray's Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Bodyheal Itself--For Life!

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Doctor Murray's Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Bodyheal Itself--For Life! Cover

 

Synopses & Reviews

Publisher Comments:

By the co-author of the bestselling Encyclopedia of Natural Medicine

Does your body need a tune-up?

In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nations leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.

Take Dr. Murrays self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.

Circulatory system: lower your blood pressure without pills • keep your cholesterol in check with a vitamin derivative • stop varicose veins with a treatment thats better than surgery

Immune system: foods that bolster your defenses against cancer and other life-threatening illnesses • herbs to stop a cold ... fast!

Digestive system: discover Germanys number one natural remedy for digestive problems • whats dangerous about antacids • how to stop heartburn with DGL

Brain and nervous system: natural remedies for memory loss and depression • brain-boosting vitamins and herbs

Detoxification system: cleanse your liver with an ancient herb • revitalize your system through safe fasting

Endocrine system: a no-cost way to burn fat • new ways to achieve crucial hormonal balance and reduce stress

Skeletal system: how to prevent — even reverse — osteoporosis with these simple natural supplements • new approaches to arthritis and chronic fatigue

Sexual system: how to bring more energy to your love life without dangerous drugs • ease menopausal hot flashes, and much more!

Here are the tools — and the knowledge — you need to put yourself in the best shape of your life.

About the Author

Michael T. Murray, N.D., is widely regarded as one of the worlds leading authorities on natural medicine. He is a graduate and faculty member of Bastyr University in Seattle, Washington, and the co-author of the Encyclopedia of Natural Medicine, the definitive consumer guide to naturopathic medicine. In addition to more than twenty other books, Dr. Murray has written numerous articles for major publications, appeared frequently on radio and TV programs, and lectured to hundreds of thousands of people nationwide.

Product Details

ISBN:
9780553379525
Author:
Murray, Michael T.
Publisher:
Bantam
Author:
Murray, Michael
Subject:
Vitamins
Subject:
Holism
Subject:
Health and Medicine-Alternative
Edition Description:
Trade paper
Publication Date:
20010831
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
432
Dimensions:
9.24x6.16x1.21 in. 1.00 lbs.

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Related Subjects


Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » Vitamins and Minerals

Doctor Murray's Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Bodyheal Itself--For Life! New Trade Paper
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