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Overcoming Frustration and Anger

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Overcoming Frustration and Anger Cover

 

Synopses & Reviews

Publisher Comments:

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

About the Author

Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.

Product Details

ISBN:
9780664249830
Author:
Hauck, Paul A.
Publisher:
Westminster John Knox Press
Location:
Philadelphia
Subject:
General
Subject:
Mental health
Subject:
Anger
Subject:
Rational-emotive psychotherapy
Subject:
Healing - General
Subject:
Frustration
Subject:
Mental health -- Popular works.
Subject:
Frustration -- Popular works.
Subject:
Christian Life
Subject:
Metaphysics-Healing
Copyright:
Series Volume:
no. 61
Publication Date:
19740131
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
142 p.
Dimensions:
8 x 5 in

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Related Subjects

Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » Anger Management
Health and Self-Help » Self-Help » General
Metaphysics » Healing

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