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    Required Reading | January 16, 2015

    Required Reading: Books That Changed Us



    We tend to think of reading as a cerebral endeavor, but every once in a while, it can spur action. The following books — ranging from... Continue »

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25 Remote Warehouse Self Help- General

Change Your Life and Everyone in It: How To:

by

Change Your Life and Everyone in It: How To: Cover

 

Synopses & Reviews

Publisher Comments:

From the bestselling author of andlt;Iandgt;Divorce Bustingandlt;/Iandgt; comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life. andlt;BRandgt; If you're tired of being told andlt;Iandgt;whyandlt;/Iandgt; you have problems instead of andlt;Iandgt;what you can doandlt;/Iandgt; about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, andlt;Iandgt;Change Your Life and Everyone In Itandlt;/Iandgt; is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.

Synopsis:

A powerful blueprint for bringing about immediate, dramatic, and lasting changes in every aspect of life--without expensive, time-consuming, professional assistance. Now readers can learn remarkably effective, yet simple techniques to solve personal problems like depression and anxiety, and interpersonal difficulties involving relationships, parenting and work.

Synopsis:

From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.

If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.

Description:

Includes bibliographical references (p. [257]-259) and index.

About the Author

Michele Weiner-Davis, M.S.W., is an internationally known psychotherapist. She has appeared on The Oprah Winfrey Show, Donahue, 48 Hours, and other nationally broadcast programs. She lives with her husband and two children in Woodstock, Illinois.

Table of Contents

Contents

Acknowledgments

1. Why Ask Why?

2. Putting the Past Behind You

3. The Anatomy of Change

4. The Whole Is Greater Than the Sum of Its Parts

5. The Butterfly Effect

6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Else

7. If It Works, Don't Fix It

8. Do Something Different

9. Act As If

10. Do a 180°

11. Easier Done Than Said

12. Smart Talk

13. Do Nothing

14. Last-Resort Techniques

15. Feet, Don't Fail Me Now

16. Are You a Fix-h Addict?

17. The Beginning

Notes

Bibliography

Index

Product Details

ISBN:
9780684824697
Author:
Weiner-Davis, Michele
Publisher:
Simon & Schuster
Author:
Weiner-Davis, Michele
Author:
Weiner Davis, Michele
Author:
Davis, Michele Weiner
Location:
New York :
Subject:
General
Subject:
Reference
Subject:
Applied Psychology
Subject:
Motivational
Subject:
Personal and practical guides
Subject:
Personal & Practical Guides
Subject:
Behavior modification
Subject:
Change (psychology)
Subject:
Problem solving
Subject:
Change
Subject:
Personal Growth - General
Subject:
Motivational & Inspirational
Subject:
General Psychology & Psychiatry
Subject:
Self-Help : General
Copyright:
Edition Number:
1st Fireside ed.
Edition Description:
B102
Series Volume:
43
Publication Date:
May 1996
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
8 b/w drawings
Pages:
272
Dimensions:
8.44 x 5.5 in 12.46 oz

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Related Subjects

Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » General

Change Your Life and Everyone in It: How To: New Trade Paper
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$17.99 In Stock
Product details 272 pages Simon & Schuster - English 9780684824697 Reviews:
"Synopsis" by , A powerful blueprint for bringing about immediate, dramatic, and lasting changes in every aspect of life--without expensive, time-consuming, professional assistance. Now readers can learn remarkably effective, yet simple techniques to solve personal problems like depression and anxiety, and interpersonal difficulties involving relationships, parenting and work.
"Synopsis" by ,

From the bestselling author of Divorce Busting comes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.

If you're tired of being told why you have problems instead of what you can do about them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment, Change Your Life and Everyone In It is filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.

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