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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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    Before, During, After

    Richard Bausch 9780307266262

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Mastering the Zone

Mastering the Zone Cover

 

Synopses & Reviews

Publisher Comments:

Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By carefully adjusting a sensible diet, Zone followers attain hormonal balance and reap real results- permanent weight loss, great health, all around peak performance- that begin immediately and last a lifetime. If you are new to The Zone, it will show you, step-by-step, how easy it is to eat for superior health. If you are a Zone veteran, it will help you fine-tune your Zone lifestyle.

Synopsis:

Dr. Barry Sears' discovery that "eating fat doesn't make you fat" now goes a step further. "Mastering the Zone" offers sharp insights and new information--making this a must-have sequel.

About the Author

Barry Sears Ph.D., is a widely published scientist and medical researcher who currently serves as the president of Eicotech Corporation, a biotechnology company. He lives in Swampscott, Massachusetts, with his wife, Lynn, and two daughters, Kelly and Kristin.

Product Details

ISBN:
9780694517770
performance Read:
Sears, Barry
Other:
Lawren, Bill
Read by:
Sears, Barry
Read:
Sears, Barry
Author:
Sears, Barry
Author:
Sears Barry
Author:
by Barry Sears
Publisher:
ReganBooks
Location:
New York NY :
Subject:
Health
Subject:
Nutrition
Subject:
Diets - General
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Number:
Abridged.
Edition Description:
Audio
Abridged:
Y
Series Volume:
774
Publication Date:
19970131
Binding:
AUDIO CASSETTE
Grade Level:
General/trade
Language:
English
Dimensions:
7.10x4.55x.84 in. .38 lbs.
Media Run Time:
180

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Mastering the Zone
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$ In Stock
Product details pages ReganBooks - English 9780694517770 Reviews:
"Synopsis" by , Dr. Barry Sears' discovery that "eating fat doesn't make you fat" now goes a step further. "Mastering the Zone" offers sharp insights and new information--making this a must-have sequel.
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