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Laura Stamm's Power Skating - 4th Editionby Laura Stamm
Synopses & Reviews
Develop explosive acceleration, speed, and agility and dominate the ice Laura Stamm's Power Skating presents the skating system used by thousands of the sport's top players and teams to move with maximum efficiency on the ice.
From starts and stops to turns and transitions, Laura Stamm's Power Skating covers all of the critical components of explosive skating. Through top-level instruction, practice drills, and coaching tips, you'll learn these skills:
-Increase on-ice acceleration.
-Improve balance while changing directions on the ice.
-Increase speed and agility to disrupt aggressive defensemen.
-Explode from a stationary position and stop more rapidly.
-Increase puck protection without sacrificing speed.
-Use speed and agility to create more scoring chances for yourself and teammates.
The great hockey players skate powerfully and are able to get in position to make the key plays. Laura Stamm's Power Skating will give you that explosive edge on the competition.
Develop the explosive acceleration, speed, and agility necessary for success in hockey. "Laura Stamm's Power Skating" presents the techniques and drills that she has used to train some of the top professional teams and players. With over 300 detailed skill-demonstration photographs and illustrations, this is the perfect resource for all levels.
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