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Eating for Better Health: How Diet Can Help You Fight and Prevent Many Common Health Problems

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Eating for Better Health: How Diet Can Help You Fight and Prevent Many Common Health Problems Cover

 

Synopses & Reviews

Publisher Comments:

Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems
 
In her book Your Life in Your Hands Jane Plant explained how she fought and overcame her breast cancer through a revolutionary new diet. Now she has written a book in response to the hundreds of letters she received from people who had followed her diet and noticed improvements in their health in other ways. Some noticed their blood pressure lowered, others found their mood lightened, and some even saw their digestive problems disappear. Here Jane and Gill Tidey show how their diet can help treat a whole range of conditions, including allergies, depression, anxiety, heart disease, high blood pressure, digestive problems, obesity, diabetes, menopausal symptoms, skin problems, and more. Covering essential kitchen equipment, weekly menu plans, food for the kids, dining in, dining out, shopping, cleaning, gardening, and grooming, the authors provide everything readers need to know in a simple and easy-to-understand formula.

About the Author

Professor Jane Plant is a professor of environmental geochemistry and the author of Beating Stress, Anxiety, and DepressionThe No-Dairy Breast Cancer Prevention Program; and Your Life in Your Hands: Understanding, Preventing, and Overcoming Breast Cancer. Gill Tidey is a dietitian and the coauthor with Jane Plant of Eating for Better Health; The Plant Programme; and Understanding, Preventing & Overcoming Osteoporosis. Dr. Michael Dixon, OBE, is the former medical director of the Prince's Foundation for Integrated Health and the chair of the NHS Alliance.

Product Details

ISBN:
9780753519493
Author:
Plant, Jane, Cbe
Publisher:
Virgin Books
Author:
Dixon, OBE, Dr. Michael
Author:
Dr. Michael Dixon, OBE
Author:
Tidey, Gill
Author:
Plant, Jane
Author:
Plant, Professor Jane
Author:
Plant, Jane, CBE
Subject:
Health
Subject:
Diseases - Cancer
Subject:
Cooking and Food-Special Diets
Subject:
Nutrition
Edition Description:
Trade paper
Publication Date:
20100931
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
OVER 200 RECIPES
Pages:
352
Dimensions:
8 x 5 in 0.55 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Cancer
Health and Self-Help » Health and Medicine » Nutrition
History and Social Science » World History » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Eating for Better Health: How Diet Can Help You Fight and Prevent Many Common Health Problems New Trade Paper
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Product details 352 pages Virgin Books - English 9780753519493 Reviews:
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