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Original Essays | June 22, 2009

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Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals

by Missy Chase Lapine

Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals Cover

Synopses & Reviews

Publisher Comments:

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites — often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include:
  • No Harm Chicken Parm
  • Power Pizza
  • Incognito Burritos
  • Guerilla Grilled Cheese
  • Brainy Brownies
  • Health-by-Chocolate Cookies
  • Quick fixes for Jell-O®

Review:

"Here are lots of good ideas and recipes that will work for you if you are at wits end." Vicki Lansky, author of Feed Me I'm Yours

Review:

"The Sneaky Chef is a brilliant and timely concept." Chef Daniel Boulud

Review:

"The Sneaky Chef offers frustrated parents a simple, practical solution to getting their kids to eat healthier food." Nancy Samalin, best-selling author of Loving without Spoiling

Synopsis:

A book chock-full of strategies that will help any parent incorporate better health for the whole family

Video

About the Author

Missy Chase Lapine became the “Sneaky Chef” on the publication of her first book in April 2007. She has appeared on The Today Show and other national and local outlets to promote her timely “Sneaky” strategies. She lives in Westchester, NY.

Product Details

ISBN:
9780762430758
Subtitle:
Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals
Author:
Lapine, Missy Chase
Introduction:
Koumbourlis, Anastassios
Publisher:
Running Press Book Publishers
Subject:
Parenting - Child Rearing
Subject:
Cookery
Subject:
Children
Subject:
Parenting
Subject:
Child Care
Subject:
Children -- Nutrition.
Publication Date:
April 2007
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
271
Dimensions:
9.98x7.97x.73 in. 1.22 lbs.

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