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The Art of Everyday Ecstasy

by

The Art of Everyday Ecstasy Cover

 

Synopses & Reviews

Publisher Comments:

"Ecstasy is about waking up and finding that you are in love with life."

Most people think of ecstasy in terms of sexual ecstasy, which Tantric sex expert Margot Anand wrote about in her bestselling The Art of Sexual Ecstasy.  Now, in The Art of Everyday Ecstasy, Anand expands our definition of ecstasy and shows how we can harness its energy to help us live, work, and love more passionately, joyfully, and with true spiritual focus.  

Our modern, work-obsessed, stress-filled culture--what Anand calls the "anti-ecstatic conspiracy"--has dulled our spirits, thrown us off balance, and alienated us from meaningful everyday experiences.  In this inspirational journey toward finding the healing nature of ecstasy, Anand explains how the two types of ecstatic experiences--the moments of epiphany called Ecstatic Awakenings, and EveryDay Ecstasy, or the Ecstasy of Flow, a connection to our power and inner wisdom--can help us move beyond pain and doubt to reach our highest potential.

Based on the spiritual path of Tantra, Anand shows how to use the natural energy system of our bodies--the seven chakras--as a map to ecstasy.  As she guides us through the chakras, she explains how each one plays an important role in transforming energy into erotic passion, healing, empowerment, compassion, creativity, insight, and gratitude.  Blocked chakras manifest themselves in surprising ways; wholeness can be achieved  only when all of the chakras are open with energy flowing freely.  By transforming negative behavioral patterns into positive ones and strengthening ourselves physically, emotionally, and spiritually, we can improve our health, sex life, career, relationships, and find profound meaning in everyday moments.

With personal anecdotes, exercises, meditations, and rituals, The Art of Everyday Ecstasy shows us how to bring ecstatic energy into the body, mind, heart, and spirit--"to embrace every moment in our totality, to respond bodily, feel from the heart, perceive with clarity, and be fully present to others and to life."

Margot Anand is the bestselling author of The Art of Sexual Ecstasy and The Art of Sexual Magic.  She founded the Sky Dancing Institute, a worldwide center for New Age learning, and has conducted her renowned Love and Ecstasy Trainings for the past fifteen years at Esalen, the Omega Institute, and Deepak Chopra's Center for Well Being.  Anand lives in northern California.

From the Hardcover edition.

Product Details

ISBN:
9780767901994
Author:
Anand, Margot
Publisher:
Broadway Books
Location:
New York :
Subject:
Spiritual life
Subject:
Mind & Body
Subject:
Hinduism
Subject:
Tantrism
Subject:
Spirituality - General
Subject:
Hinduism - General
Subject:
Religion Western-Mysticism
Subject:
Metaphysics-General
Edition Description:
Trade paper
Series Volume:
620
Publication Date:
19990431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
320
Dimensions:
8.56x5.55x.84 in. .88 lbs.

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Related Subjects

Health and Self-Help » Self-Help » General
Humanities » Philosophy » General
Metaphysics » General
Religion » Eastern Religions » Hinduism » General
Religion » Eastern Religions » Tantra
Religion » Spirituality » General
Religion » Western Religions » Mysticism

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Product details 320 pages Broadway Books - English 9780767901994 Reviews:
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