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More copies of this ISBN:

The Way to Awaken

by Robert E. L. Masters

The Way to Awaken Cover

Synopses & Reviews

Publisher Comments:

Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.

Synopsis:

Teaches readers more pleasurable and efficient ways of functioning.

Product Details

ISBN:
9780835607544
Subtitle:
Exercises to Enliven Body, Self, and Soul
Author:
Masters, Robert E. L.
Author:
Masters, Robert
Publisher:
Quest Books (IL)
Location:
Wheaton, Ill. :
Subject:
General
Subject:
Alternative Therapies
Subject:
Health and hygiene
Subject:
Health and physical education
Subject:
Problems, exercises, etc.
Subject:
Mind and body
Subject:
Mind and body -- Problems, exercises, etc.
Subject:
Personal Growth - General
Subject:
Spirituality - General
Edition Number:
1st Quest ed.
Edition Description:
Quest
Publication Date:
January 1997
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
8.98x6.02x.65 in. .85 lbs.

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