Proves that the majority of cases of stroke, heart attack, and hypertension could easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. x Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. x Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

"Saint, mystic, healer, visionary, fighter, Hildegard von Bingen stands as one of the great figures in the history of women in medicine.She was renowned for her healing work and her original theories of medicine."

"Gives a good sense of 12th century herbalism based on humors, common superstition, and sprinkled with a dose of Bingen's mystical insights."

"A work filled with astonishments and delights for present-day readers."

Physicahas a strong affinity with the Eastern medical approaches gaining great respect today. The modern reader interested in natural healing will recognize the enormous truth in the theories of this 12th-century physician, which remind us that our cures for illness depend on our natural world and our place in it.

< br /> One of two major medical treatises by medieval healer Hildegard von Bingen, presented in its entirety for the first time in English during the 900th anniversary of her birth.? < p /> < p> < br /> ? A seminal text in the development of Western herbal medicine? < /p> < p> < br /> ? Presents nine categories of healing systems--Plants, Elements, Trees, Stones, Fish, Birds, Animals, Reptiles, and Metals--and elaborates on their medicinal use? < /p> < p> < br /> ? Closely related to Eastern medical approaches that are gaining respect today? < /p> < p> < br /> Saint, mystic, healer, visionary, fighter, Hildegard von Bingen stands as one of the great figures in the history of women in me.? < /p> < p> At a time when few women could write and most were denied a formal education, Hildegard von Bingen became a legendary healer, visionary, musician, artist, poet, and saint. Her works include twenty-seven symphonic compositions; < i> Scivias< /i> , a compilation of her visions; and her two major medical works, < i> Causae et Curae< /i> , a medical compendium, and < i> Physica< /i> , published here in English in its entirety for the first time.? < /p> < p> < i> Physica< /i> has a strong affinity with the Eastern medical approaches gaining great respect today. The modern reader interested in natural healing will recognize the enormous truth in the theories of this 12th-century physician, which remind us that our cures for illness depend on our natural world and our place in it.? < /p>

One of two major medical treatises by medieval healer Hildegard von Bingen, presented in its entirety for the first time in English during the 900th anniversary of her birth."

•A seminal text in the development of Western herbal medicine"

•Presents nine categories of healing systems--Plants, Elements, Trees, Stones, Fish, Birds, Animals, Reptiles, and Metals--and elaborates on their medicinal use"

•Closely related to Eastern medical approaches that are gaining respect today"

Saint, mystic, healer, visionary, fighter, Hildegard von Bingen stands as one of the great figures in the history of women in me."

At a time when few women could write and most were denied a formal education, Hildegard von Bingen became a legendary healer, visionary, musician, artist, poet, and saint. Her works include twenty-seven symphonic compositions; Scivias, a compilation of her visions; and her two major medical works, Causae et Curae, a medical compendium, and Physica, published here in English in its entirety for the first time."

Physicahas a strong affinity with the Eastern medical approaches gaining great respect today. The modern reader interested in natural healing will recognize the enormous truth in the theories of this 12th-century physician, which remind us that our cures for illness depend on our natural world and our place in it."

A Latin and Greek scholar, Priscilla Throop holds a master's degree from the Centre for Medieval Studies at the University of Toronto, as well as a Certificate of Advanced Theological Studies from the Episcopal Divinity School in Cambridge. She is a member of the Vermont Classical Language Association and is currently translating Isidore of Seville's Etymologiae. She lives in Charlotte, Vermont.