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Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs for a Mom and Baby's Best Healthby Hilary Jacobson
Synopses & ReviewsPublisher Comments:Mother Food, a unique healthguide, herbal, and cookbook for breastfeeding mothers, draws on traditions from around the world. Focusing on pregnancy and the postpartum, Mother Food explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weightloss and detox, improve the mother's and baby's immune systems, and also how they affect a baby's IQ, colic, allergy, and even her like or dislike of the taste of her mother's milk. Expert opinions are reviewed and traditional systems of medicine are succinctly explained. Written in an easy-to-read style and replete with remedies and recipes, Mother Food is both practical and informative. Recommended by lactation consultants and approved by the La Leche League International Book Evaluation Committee, Mother Food has become a favorite of mothers who want to learn what they can do to optimize both the quantity and quality of their milk, while contributing to their own and their baby's best health. Synopsis:This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, and more. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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