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1 Remote Warehouse Health and Medicine- Stress
1 Remote Warehouse Health and Medicine- Stress

Indigo Teen Dreams: 2 CD Set: Designed to Decrease Stress, Anger, Anxiety While Increasing Self-Esteem and Self-Awareness

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Indigo Teen Dreams: 2 CD Set: Designed to Decrease Stress, Anger, Anxiety While Increasing Self-Esteem and Self-Awareness Cover

 

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Publisher Comments:

Now teens can explore relaxation music and research-based, stress management techniques with 2 CDs from the Indigo Dreams Series, by Lori Lite.

Indigo Teen Dreams allows teens to manage stress, anger and anxiety while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and affirmations. This straight forward, easy to follow approach encourages teens to manage their feelings and stress while improving self-belief. It is motivating, encouraging and instructional at the same time

Indigo Dreams: Teen Relaxation Music introduces teen-friendly beats and sounds of nature so that teenagers can achieve a deep state of relaxation and sleep. This full hour of music creates a safe musical place that encourages creative thinking. Stress Free Kids founder Lori Lite and composer David Taho Jacopin team up to create a world where synthesizing beats merge with hang drum, guitar, didgeridoo, and sitar to decrease stress, anxiety, and anger.

Each 60 m

Product Details

ISBN:
9780983625605
Author:
Lite, Lori
Publisher:
Stress Free Kids
Subject:
Health and Medicine-Stress
Publication Date:
20110531
Binding:
COMPACT DISC
Language:
English

Related Subjects

Arts and Entertainment » Music » Genres and Styles » New Age
Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Psychology » Hypnosis
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Self Esteem

Indigo Teen Dreams: 2 CD Set: Designed to Decrease Stress, Anger, Anxiety While Increasing Self-Esteem and Self-Awareness New Compact Disc
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Product details pages Stress Free Kids - English 9780983625605 Reviews:
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