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Yoga for People on the Go with Anastasia

Yoga for People on the Go with Anastasia Cover

 

Synopses & Reviews

Synopsis:

This hatha/vinyasa yoga program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! This CD contains two guided yoga programs: Cappuccino for Your Soul with the focus on back bending poses and Vitality for Your Spirit with the focus on twisting poses.

Product Details

ISBN:
9780984099214
Publisher:
Steady Bliss
Subject:
Yoga
Author:
Anastasia
Subject:
Healthy Living
Subject:
Religion Eastern-Yoga
Series:
Steady Bliss for Life
Publication Date:
20090831
Binding:
Compact Disc
Language:
English
Dimensions:
4.90x5.50x.40 in. .22 lbs.
Media Run Time:
070

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga

Yoga for People on the Go with Anastasia
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$ In Stock
Product details pages Bayview Entertainment - English 9780984099214 Reviews:
"Synopsis" by , This hatha/vinyasa yoga program, geared towards an intermediate or advanced yoga practitioner, features two 35 minute long yoga classes. If you don't have the time or the energy to try a full length class, this is an excellent option to keep your body, mind and spirit healthy and fit! Try these Steady Bliss yoga classes anytime: At home, on the road or even during your lunch break at work! This CD contains two guided yoga programs: Cappuccino for Your Soul with the focus on back bending poses and Vitality for Your Spirit with the focus on twisting poses.
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