It's Raining Books Sale
 
 

Recently Viewed clear list


Original Essays | September 18, 2014

Lin Enger: IMG Knowing vs. Knowing



On a hot July evening years ago, my Toyota Tercel overheated on a flat stretch of highway north of Cedar Rapids, Iowa. A steam geyser shot up from... Continue »
  1. $17.47 Sale Hardcover add to wish list

    The High Divide

    Lin Enger 9781616203757

spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

Relaxation Techniques with Anastasia

Relaxation Techniques with Anastasia Cover

 

Synopses & Reviews

Synopsis:

This audio program contains five easy and extremely effective techniques of breathing, visualization, meditation and energy balancing to help you relax. The program also features a deep melting final relaxation as a bonus track. These Steady Bliss techniques can be practiced anytime, but you will find them particularly helpful before going to bed to promote a more peaceful sleep. You can also try the program in the middle of the day, when you feel that stress overwhelms you or simply whenever you have the extra time to devote to yourself. You can even try the relaxation techniques while waiting for your appointment at the dentists! You will benefit whether you do the whole program at once or one track at a time. Daily practice of the Steady Bliss relaxation techniques will help you remain calm under stress.

Product Details

ISBN:
9780984099221
Publisher:
Steady Bliss
Subject:
Healthy Living
Author:
Anastasia
Subject:
Yoga
Subject:
Meditation
Subject:
SELF-HELP / Meditations
Series:
Steady Bliss for Life
Publication Date:
20090831
Binding:
Compact Disc
Language:
English
Dimensions:
4.90x5.50x.40 in. .22 lbs.

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » Meditations
Religion » Eastern Religions » Yoga

Relaxation Techniques with Anastasia
0 stars - 0 reviews
$ In Stock
Product details pages Bayview Entertainment - English 9780984099221 Reviews:
"Synopsis" by , This audio program contains five easy and extremely effective techniques of breathing, visualization, meditation and energy balancing to help you relax. The program also features a deep melting final relaxation as a bonus track. These Steady Bliss techniques can be practiced anytime, but you will find them particularly helpful before going to bed to promote a more peaceful sleep. You can also try the program in the middle of the day, when you feel that stress overwhelms you or simply whenever you have the extra time to devote to yourself. You can even try the relaxation techniques while waiting for your appointment at the dentists! You will benefit whether you do the whole program at once or one track at a time. Daily practice of the Steady Bliss relaxation techniques will help you remain calm under stress.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.