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Quickstudy Core Performance: Work & Travel Laminated Reference Guide (Academic)

Quickstudy Core Performance: Work & Travel Laminated Reference Guide (Academic) Cover

 

Synopses & Reviews

Publisher Comments:

x0D;

4-page laminated guide includes: x0D; x0D;

What are the Core Performance Essentials? x0D; x0D; - mindset x0D; x0D; - nutrition x0D; x0D; - movement x0D; x0D; - movement (prehab/strength) x0D; x0D; - recovery & creative cardio x0D; x0D; - movement x0D; x0D; - energy systems development (esd) x0D; x0D; - strategies for work & travel x0D; x0D; - and much more, including photographic illustrations of exercises x0D;

Synopsis:

4-page laminated guide includes:

What are the Core Performance Essentials?

mindset

nutrition

movement

movement (prehab/strength)

recovery & creative cardio

movement

energy systems development (esd)

strategies for work & travel

and much more, including photographic illustrations of exercises

Product Details

ISBN:
9781423206002
Publisher:
Barcharts
Subject:
Exercise
Manufactured by:
Barcharts
Manufactured:
Barcharts
Author:
Barcharts
Subject:
Healthy Living
Subject:
Nutrition
Subject:
Sports and Fitness-Fitness
Series:
Quickstudy: Health
Publication Date:
20080631
Binding:
Other
Language:
English
Illustrations:
Y
Pages:
4
Dimensions:
11.30x8.10x.15 in. .10 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » BarCharts
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Quickstudy Core Performance: Work & Travel Laminated Reference Guide (Academic)
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$ In Stock
Product details 4 pages Barcharts - English 9781423206002 Reviews:
"Synopsis" by , 4-page laminated guide includes:

What are the Core Performance Essentials?

mindset

nutrition

movement

movement (prehab/strength)

recovery & creative cardio

movement

energy systems development (esd)

strategies for work & travel

and much more, including photographic illustrations of exercises

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