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Happiness Is an Inside Job: Practicing for a Joyful Lifeby Sylvia Boorstein
Synopses & Reviews
In over four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.
How can we stay engaged with life day after day? How can we continue to love what we doyear after year? How can we make lemonade when life gives us lemons? These are all questions best-selling author and beloved teacher Sylvia Boorstein asked herself when she started writing Happiness is an inside Job. The result is her best work to date; a warm, wise and instructive book on how we can cultivate happiness even when the odds are against us.
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